Oct 31, 2018 | Accessories, Fitness, Health, iPhone, Nutrition
Track Body Composition with the iPhone Tracking Body Composition This blog post is the second in a two-part series. In the first post, we covered how to track weight with the iPhone. This post will cover tracking your body composition. If you want a more accurate...
Oct 10, 2018 | Fitness, Health, iPhone, Nutrition
Track Weight with the iPhone How do you track weight with the iPhone? Do you want to lose weight? Or, perhaps you want to bulk up your muscles? If you answered yes to either of these questions, then you will want to track your weight and body composition with your...
Sep 17, 2018 | Apple Watch, Fitness, Health, iPhone
Apple’s New Health and Fitness Features Health Related Features in iOS 12 and WatchOS 5 Apple’s new Health and fitness features are being released today! iOS 12 and Watch OS 5 are being officially released today, September 17, 2018. Orders are already...
Jun 26, 2018 | Apple Watch, Fitness, iPhone
Heart Rate Monitoring with the Apple Watch Heart Rate Monitoring with the Apple Watch If you are using an iPhone and you want to monitor your heart rate throughout the day, the simplest way to do heart rate monitoring with the Apple Watch is to use an Apple Watch...
Jan 16, 2018 | Apple Watch, Fitness, Health, iPhone
Introduction to Health & Fitness on the iPhone and Apple Watch Introduction In the last few years, the Apple Watch has become a powerful health and fitness device that can help you on your journey to become healthier and more fit. While the Apple Watch is your...
